LBD - Upper Body with Charlotte
Dynamic Reformer
•
31m
ABOUT THIS PILATES CLASS
Give this upper body flow a go! Join Charlotte for a 30 minute class on the Reformer.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Hand weights
LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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