Let's Play Ball Take Two!
Dynamic Reformer
•
44m
ABOUT THIS PILATES CLASS
A combination of delish stretch works and strength building. Grab your Ball, box, and weights and let's get to it!
Download Your Free PDF Notes: https://bit.ly/LetsPlayBall2
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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Stick It To Me
Join Tiffany for a 55 minute baton reformer class! Grab your baton and let's get moving together.
Download Your FREE PDF Notes: https://bit.ly/StickItToMeReformerAbout this class:
Your Instructor: Tiffany Burke
Class type: Reformer
Props: Baton
Class Level: Intermediate / advanced -
The Tough Stuff
ABOUT THIS PILATES CLASS
Join Ben for your Friday fix of dynamic reformer. Ben pulls out all the stops for this full body mash up bringing you the 'tough stuff' as he always does!Download Your FREE PDF Notes https://bit.ly/TheToughStuffNotes
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.... -
Friday Fire Up with Korin
ABOUT THIS PILATES CLASS
Get things all fired up for the weekend with this full length, full body class with Korin. Using the soft Pilates ball and a single weight.Download Your Free PDF Notes https://bit.ly/FireUpWithKorin
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Soft Pilates ...
