Love Your Body with Kennedy
Dynamic Reformer
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35m
Short on time but need some reformer time? This 35 minute restorative reformer class is for you.
Up Next in Dynamic Reformer
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Ring of Fire
Wake up every inch of your body, especially those inner thighs with the 'ring of fire'!
Download your FREE Notes here: http://bit.ly/RingOfFireDPTV
Listen to my Apple playlist: https://music.apple.com/gb/playlist/ring-of-fire/pl.u-BNA6Xe3Tp2eYGNAPPARATUS AND SMALL PROPS
Refomer
Box
Weights
M... -
Find Your Mojo Fusion
Find Your Mojo Fusion is a Reformer & Chair workout. This class is designed to help your find your balance, center and strength, consisting of a 35 minute restorative reformer flow and a 15 minute strength chair flow.
Listen to my new playlist ttps://music.apple.com/us/playlist/find-your-mo...
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Second Tri Box n Flow with Cat
Get moving with Cat in her second trimester with this gorgeous quick blast class using the magic circle and the box.
APPARATUS AND SMALL PROPS
Refomer
Box
Magic CircleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
Pregnancy 2nd TrimesterLEVEL
PregnancyTRAINER
Cat
