Mama Melt
Dynamic Reformer
•
1h 3m
Join Tiffany for a ref strength class designed to melt bloat & fatigue while building muscle mass.
About this class;
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Equipment: Reformer, Box, ball and weights
Up Next in Dynamic Reformer
-
Jump Away Jan
ABOUT THIS PILATES CLASS
A full body reformer class with a sprinkling of jump!
Class Notes: https://bit.ly/JumpAwayJanFOR THIIS CLASS YOU WILL NEED
• Reformer
• Jumpboard
. Weights
.BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• JumpbaordLEVEL:
• Intermediate/ad... -
Under Pressure
ABOUT THIS PILATES CLASS
Join Ben for another challenging reformer goodie!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 4 ⭐️SKILL LEVEL
. 4 ⭐️YOUR TEACHER:
• Ben Stott -
Power Jump HIT
Join Tiffany for a HIIT style jump board class designed to raise your ❤️ rate and mood!