Man Power
Dynamic Reformer
•
1h 5m
Taking Ex Pro England Footballer Danny Mills through his paces in this athletic full length flow. A great class to suit athletes and men (but girls can do it too!) Can you keep up?!
APPARATUS AND SMALL PROPS
Refomer
Box
Dumbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
Up Next in Dynamic Reformer
-
Sammie mack attack
Meet Sammie! She is the little redhead from Vegas that killed us. She may look sweet but she and this class is lethal. This 45 minute class will be a new favorite of yours.
Apparatus and small props
Reformer
DumbbellsClass length
Full LengthAthletic Reformer
Dynamic Reformer FlowLevels
... -
Christmas Sculpt
This 55 minute sculpt class is just what you might want after a few indulgent holiday meals. You will need a heavy dumbbell or kettlebell and 2 light weight hand weights.
Apparatus and small props
Reformer
Dumbbells
Small Pilates ballLength and type of class
Athletic Reformer
Full Length Cla... -
Rock n Ring
Discover new ways to use the magic circle in this challenging 45 minute class.
APPARATUS AND SMALL PROPS
Refomer
Magic CircleLENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer FlowLEVEL
Intermediate/advancedTRAINER
Korin