Nat's New Year Flow
          
            Dynamic Reformer
           •
          56m
        
      
    ABOUT THIS PILATES CLASS 
Get your New Year Glow on with this fabulous flow from Natalie, using weights for some added 🔥 
FOR THIIS CLASS YOU WILL NEED 
• Reformer 
• Weights 
. Box 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Reformer Class 
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL 
. ⭐️ ⭐️ ⭐️ ⭐️ 
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ 
YOUR TEACHER:
• Natalie Scrutton 
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