Park & Ride
Dynamic Reformer
•
46m
ABOUT THIS PILATES CLASS
Friday, full body workout here we come!
Class Notes: https://bit.ly/ParkAndRideDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• Athletic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Dynamic Reformer
-
Shimmy Shake with Jen
ABOUT THIS PILATES CLASS
A challenging full body class with one of our newest trainers Jen in the London Studio!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
•Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐... -
Circle Strong & Spicy
ABOUT THIS PILATES CLASS
Full on and full body fabulous with this magic circle dynamic reformer class.
Class Notes: https://bit.ly/CircleStrongSpicyFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic circleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Inte... -
Flo Rider
ABOUT THIS PILATES CLASS
A full body flow using just the box and platform extender at the end of the reformer.
Class Notes: https://bit.ly/FloRiderFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic ReformerLEVEL:
• Intermediate/...