Pole Stretch & Strength
          
            Dynamic Reformer
           •
          46m
        
      
    ABOUT THIS PILATES CLASS 
Stretch and strength combined in this feel good lengthening workout with the pole. 
FOR THIIS CLASS YOU WILL NEED 
• Reformer 
• Pole 
. Box 
LENGTH & TYPE OF CLASS 
• Full Length Class
• Dynamic Reformer 
LEVEL:
• Intermediate 
SWEAT LEVEL 
. 2 ⭐️ 
SKILL LEVEL
. 3 ⭐️ 
YOUR TRAINER:
• Korin Nolan 
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 • Full Length Class
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 • Ball
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