Pure Jump
Dynamic Reformer
•
27m
ABOUT THIS PILATES CLASS
Join Korin for this quick PURE Jump class! A great top up to any of our 30 minute Summer Shape Up Classes!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. Jumpboard
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
. Jumpboard Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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Tower Power Jump
Join Tiffany for a fun, innovative Tower/Jump Board Class!
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Tower/ReformerCombo
EQUIPMENT & PROPS:
Tower, Reformer, Jump board & Box
CLASS LEVEL:
All
CLASS INTENSITY:
High -
Love Yourself Refomer
Join Tiffany for a feel good reformer class that will leave you feeling stronger & empowered!
Download Your FREE PDF Notes: https://bit.ly/LoveYourselfReformer
ABOUT THIS CLASS.....YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
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Core & Upper Body Strong
ABOUT THIS PILATES CLASS
An upper body and core workout that can be combined with the second class Lower Body Shape Up for a full body 1 hour class. Or you can of course do it stand alone when you have less time on your hands!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGT...