Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Reformer Express

Dynamic Reformer • 35m

Join Tara for a 30 minute intermediate express reformer workout. No props needed!

Up Next in Dynamic Reformer

  • The Big Sculpt
    55:16
    The Big Sculpt

    The Big Sculpt

    Join Tiffany for a 55 minute full body reformer class, The Big Sculpt. You will need a set of medium weight hand weights and a sitting box.

    Download Free Notes: http://bit.ly/BigSculpt

  • You Gotta Roll with it
    1:08:20
    You Gotta Roll with it

    You Gotta Roll with it

    Core and Glutes on fire with this intermediate/advanced class using the foam roller to challenge the balance and strength!

    Download Free Notes: http://bit.ly/GottaRollWithItDPTV

    APPARATUS AND SMALL PROPS
    Reformer
    Box
    Foam roller

    LENGTH AND TYPE OF CLASS
    Full length class
    Dynamic Reformer
    ...

  • The Big Booty Buster
    47:58
    The Big Booty Buster

    The Big Booty Buster

    Using a booty band and weights for resistance, working our way to a peachier bottom!

    Download Your FREE Notes Here: http://bit.ly/TheBigBootyBuster

    APPARATUS AND SMALL PROPS
    Reformer
    Dumbbells
    Booty Band
    Box

    LENGTH AND TYPE OF CLASS
    Full length class
    Dynamic Reformer
    Athletic Reformer

    ...

×