Watch this video and more on Dynamic Pilates TV - Online Pilates Training
Join Tiffany for a restorative reformer class that will help your restore your center and strength. For this 57 minute class you will only need a reformer and a soft pilates ball.
A full body workout with the pole for that total blast to set you up for the day!
Click here to download your FREE notes: http://bit.ly/PolePlay
Wanna build that peach and so much more? Then look no further. This 60 minute class will be using the box and 2 medium weight hand weights.
Download your FREE notes here: http://bit.ly/OhMyPeach
Listen to my Apple "Oh My Peach" Playlist https://music.apple.com/us/playlist/oh-my-peach/pl.u-pMyl1...
Stretch and lengthen it out in all the right places in the ultimate restoration class.
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LENGTH AND TYPE OF CLASS