Restore with Hope
Dynamic Reformer
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30m
Need a quick 30 min reformer sesh? Let Hope lead your through a quick yet effective restorative reformer class. No props needed.
Up Next in Dynamic Reformer
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Going for Gold
Ben is back (we can't wait for this one!) with a full on full body class using the box and weights. GET READY!
Download Notes:
Advance: https://bit.ly/GoingForGoldDPTV
Intermediate: https://bit.ly/GolingForGoldDPTVInterListen to my Spotify Playlist:
Advanced Class Playlist: https://open.s...
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HIIP with Tiffany
HIIP (High Intensity Interval Pilates) is here! Join Tiffany in a 35 minute reformer burn. You will need a pair of medium - heavy dumbbells.
Download Notes: https://bit.ly/HIIP-Obsessed
Apple Playlist: https://music.apple.com/us/playlist/hiip/pl.u-06oxx96u5gPVR -
Beginner Blast with Steph
Meet our new trainer Steph, who will take you through a beginner class to start you off on the right foot!
