Same Spring Flow & Go
Dynamic Reformer
•
28m
ABOUT THIS PILATES CLASS
Sticking with that same medium spring throughout the whole class, you will flow seamlessly from one exercise to the next, allowing less time for breaks in this 30 minute class!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Ben Stott
Up Next in Dynamic Reformer
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30 Min Reformer Sculpt with Ben
ABOUT THIS PILATES CLASS
Another Summer Shape Up quickie! Join Ben to sculpt your body on the reformer.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ... -
Classical V Contemporary
ABOUT THIS PILATES CLASS
Join Matteo for his Classical and contemporary combined reformer mash up!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. PoleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer ClassLEVEL:
• Intermediate/AdavncedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️...
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Crazy Burn
Join Tiffany for a 60 minute Crazy Burn reformer class that definitely delivers the BURN!
Download Your FREE PDF Notes: https://bit.ly/CrazyBurnSculpt
ABOUT THIS CLASS
YOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Reformer Sculpt, AthleticEQUIPMENT & PROPS:
Reformer, Hand Weights, Soft Pil...