Sculpt Flow & Go
Dynamic Reformer
•
48m
ABOUT THIS PILATES CLASS
A combination of sculpt and flow for the benefits of both all rolled into one class!
Class Notes: https://bit.ly/SculptFlowGo
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights
. Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
.Athletic
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️⭐️⭐️
SKILL LEVEL
. ⭐️⭐️⭐️⭐️
YOUR TEACHER:
• Korin Nolan
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Hottie Box HIIT
Let’s dial up the heat to burn and build with Hottie Hot Box HIIT!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://bit.ly/HottieBoxHIIT
Class Type: Reformer HIIT, Athletic Reformer, Dynamic Reformer
Class Equipment: Reformer, Box, weights
Class Level: ALL
Class Intensity... -
Burn It Out Box
Join Tiffany for a 45 min reformer/strength class that will have you burning it out all over the box
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer Strength, Athletic Reformer
Class Equipment: Reformer, box, weights and small ball
Class Level: ALL -
Magic Circle Strength
ABOUT THIS PILATES CLASS
Get creative with the magic circle for this full body workout that will set new and fun challenges!Class Notes: https://bit.ly/MagicCircleStrength
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic circleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilate...
