September Spice
Dynamic Reformer
•
54m
ABOUT THIS PILATES CLASS
Join Korin for a fully body spicy class!
Class Notes: https://bit.ly/SeptemberSpice
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates
• Athletic Pilates
LEVEL:
• Intermediate /Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
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Around the World with Jen
ABOUT THIS PILATES CLASS
Join Jen for this full body flow around the reformer!FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic PilatesLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TRAINER:
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Balance Strong
ABOUT THIS PILATES CLASS
Find the perfect balance & strength with this full body classClass Notes: https://bit.ly/BalanceStrong
FOR THIIS CLASS YOU WILL NEED
• Box
• Reformer
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEA...
-
Stability and Strength
Join our newest Instructor, Ebony for a full body reformer class focussing on strength / stability
About this class:
Your Instructor: Ebony
Class Type: Athletic Reformer, Dynamic Reformer
Equipment: Reformer, Box
Class Level: All
Class Length: 54 minutes