Get a 14-day FREE trial when you sign up!
Live stream preview

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Start your free trial Learn more

Already subscribed? Sign in

Sexy Long Legs

Dynamic Reformer • 30m

ABOUT THIS PILATES CLASS
Work the lower body with this lengthening band strengthening class!

Download Your FREE PDF Notes: https://bit.ly/SexyLongLegsDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Weights

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

Up Next in Dynamic Reformer

  • Arc de Triomphe
    27:22
    Arc de Triomphe

    Arc de Triomphe

    ABOUT THIS PILATES CLASS
    Join Korin for some creative movements on the arc!

    Download Your FREE Notes: https://bit.ly/ArcDeTriompheDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Weights
    . Pilates Arc

    LENGTH & TYPE OF CLASS
    • Short Flow
    • Dynamic Reformer Class

    LEVEL:
    • Intermedia...

  • Bitch'n Bosu Jump 2022
    55:14
    Bitch'n Bosu Jump 2022

    Bitch'n Bosu Jump 2022

    Grab your Bosu & join Tiffany for a Bitch'n Bosu Jump class designed to raise your ❤️ rate & mood.

    Download Your Free PDF Notes: https://bit.ly/BitchnBosuJump
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Jump Board, Athletic Reformer, HIIT Reformer

    EQUIPMENT &...

  • Sexy Back Class 2022
    56:42
    Sexy Back Class 2022

    Sexy Back Class 2022

    Join Tiffany for 55 min reformer sculpt class designed to target & strengthen the posterior chain.

    Download Your FREE PDF notes: https://bit.ly/TheSexyBackClass
    ABOUT THIS CLASS

    YOUR INSTRUCTOR:
    Tiffany Burke

    CLASS TYPE:
    Reformer Sculpt, Athletic Reformer

    EQUIPMENT & PROPS:
    Reformer, Box, W...

×