Shake it Up Reformer
Dynamic Reformer
•
53m
ABOUT THIS PILATES CLASS
Join Ben as he shakes things up on the reformer with this full body workout that include a few sneaky surprises!
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Class
LEVEL:
• Intermediate/Adavnced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Ben Stott
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ABOUT THIS PILATES CLASS
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A little bit of all the good stuff to get that full body connection, especially targeting glutes and hamstrings!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
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ABOUT THIS CLASSDownload Your FREE PDF Notes: https://bit.ly/hiitmebaby2022
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