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Shake'n Bake

Dynamic Reformer • 50m

Get ready to shake and bake your way through your next favorite reformer sculpt class. This class will leave you shaking the good shake while dialing up the heat!
About this class:
Download the FREE PDF class notes: https://bit.ly/shakebakepilates
YOUR INSTRUCTOR:
Tiffany
CLASS TYPE:
Reformer Sculpt, athletic reformer, dynamic reformer
EQUIPMENT & PROPS:
Reformer, box and heavy weights
CLASS LEVEL:
All though tough
CLASS INTENSITY:
High

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