Sidecar Balance DPTV
Dynamic Reformer
•
56m
Join Tiffany for a 55 minute a signature reformer class, Side Car Balance! This class will have you moving way outside the pilates box while challenging your balance and building long lean muscles.
Download Your FREE PDF https://bit.ly/SidecarBalance
About this class:
Instructor: Tiffany Burke
Props: soft pilates ball, sitting box
Class type: Reformer
Level: Intermediate
Intensity: High
Up Next in Dynamic Reformer
-
The Sexy Back Class 3.0
Join Tiffany for a 50 minute reformer sculpt class, Sexy Back Class 3.0! This class is designed to awaken and strengthen the posterior chain of your body. Think sexy backs and perky asses!
Download your free notes: https://bit.ly/SexyBackClass
About this class:
Instructor: Tiffany Burke
Props:... -
The Resistance Challenge with Charlotte
ABOUT THIS PILATES CLASS
We are thrilled to have Charlotte back in the studio after such a long time, teaching a dynamic reformer class using the long resistance band for some added challenges!FOR THIIS CLASS YOU WILL NEED
• Reformer
• Long Resistance band
. BoxLENGTH & TYPE OF CLASS...
-
Barre Babes Love a Pulse!
ABOUT THIS PILATES CLASS
A Combination of reformer and barre inspired moves complete this full body sweaty class! Placing the box around the reformer, for lots of flow variations, get ready to feel that booty burn we all love!FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Booty band or Ankl...