Slow Flow Sore Core
Dynamic Reformer
•
47m
Join Diesha for a serious core burn!
About this class:
Your instructor: Diesha
Class type: dynamic Reformer
Equipment: Reformer
Class level: Intermediate
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Hitch a Ride
ABOUT THIS PILATES CLASS
A lower Body and core focused dynamic reformer class!Class Note: https://bit.ly/HitchARideDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. 4 ⭐... -
Functional Box Burnout
Join Tiffany for class fusing traditional pilates with your favorite gym exercises.
Class details:
Class Notes: https://bit.ly/FunctionalBoxBurnout
Your Instructor: Tiffany Burke
Class Type: Refomer, Athletic Reformer
Class Equipment: Reformer, Box, weights and ball.
Class Level: ALL
Class Int... -
Ben's Box of Delights
ABOUT THIS PILATES CLASS
Join Ben for this full body dynamic reformer classFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole/BatonLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer PilatesLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 3 ⭐️SKILL LEVEL
.4 ⭐️YOUR ...