Spicy AF Upper Body (short)
Dynamic Reformer
•
24m
Join Tiffany for an extra spicy upper body reformer class designed to bring the heat!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Box, Weights, Kettle Bell optional
Class Level: ALL
Class Intensity: High
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Spicy Reformer AF
Join Tiffany for a extra spicy full body reformer class designed to bring the heat!
About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Box, Weights, Kettle Bell optional
Class Level: ALL
Class Intensity: High -
Holiday Strap Me Up
ABOUT THIS PILATES CLASS
A short flow using the straps
Class Notes: https://bit.ly/HolidayStrapMeUpFOR THIIS CLASS YOU WILL NEED
• Box
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• Dynamic PilatesLEVEL:
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ABOUT THIS PILATES CLASS
A quick Jumpboard and weights class
Class Notes: https://bit.ly/HolidayJumpPumpFOR THIIS CLASS YOU WILL NEED
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