Live stream preview

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Watch this video and more on Dynamic Pilates TV - Online Pilates Training

Standing Tall with Elizabeth Kunzer

Dynamic Reformer • 59m

Up Next in Dynamic Reformer

  • Back to Basics with Charlotte

    A challenging class for beginners, taking you through the more basic moves without compromising on the burn!

  • Snow Day (1hour)

    Myself and 2 other teachers came up with this class while trapped in the studio during a snow storm. The creative juices were flowing on that fateful day as "Snow Day" was born. Enjoy!

  • Power Jump by Tiffany

    Power Jump incorporates heavier spring tension jumps to help strengthen your muscles and bones! Its super important to mix in heavier resistance for clients over 35 to help promote stronger bone density. This class is very challenging yet still appropriate for clients of ALL levels! Today you wil...