Stick at It!
Dynamic Reformer
•
49m
ABOUT THIS PILATES CLASS
Full body using the Pilates Pole.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Dynamic Reformer
-
Saturday Heat
Join Abbey for a 30 minute reformer class that is short on time yet still delivers the heat.
-
Super Strong Workshop
Be sure to check out the full length class too!
Class Notes: https://tinyurl.com/SuperStrongDPTV -
Super Strong
ABOUT THIS PILATES CLASS
A Dynamic Reformer class with the box over the platform. Make sure you check out the workshop to go alongside this class!Class Notes: https://tinyurl.com/SuperStrongDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• D...