Strappy Days
Dynamic Reformer
•
1h 0m
ABOUT THIS PILATES CLASS
A full body workout with no props, just a big use of those STRAPS for a 'strappy day!' Find your balance, get set, go!
Download Your FREE PDF Notes: https://bit.ly/StrappyDaysDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/adavanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Korin Nolan
Up Next in Dynamic Reformer
-
LBD Full Body with Korin
ABOUT THIS PILATES CLASS
A 40 minute full body class finding that connection, length and strength.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. WeightsLENGTH & TYPE OF CLASS
• Full length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL ...
-
Coming in Hot (full length)
Join Tiffany for a full body sculpt reformer class that will live up to it's name, Coming In Hot.
Download your FREE PDF Notes: https://bit.ly/ComingInHotPt2
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball & fre... -
Coming In Hot (part 1: core & upper b...
Join Tiffany for a full body reformer flow that will live up to its name, Coming In Hot. This short flow is a ideal warm up focusing on the core and upper body.
About this class:
Instructor: Tiffany Burke
Class type: Reformer sculpt
Equipment / props: reformer, box, soft Pilates ball.
Class le...
