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Strenghth, Sculpt & Stamina with Ben

Dynamic Reformer • 49m

ABOUT THIS PILATES CLASS
It's slow but its about to get intense! 😅 Join Ben for this challenging class on the reformer that with build your strength and stamina!

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Ben Stott

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