Strength Focus with Jen
Dynamic Reformer
•
52m
Class Notes:
https://dynamicpilatestv.com/wp-content/uploads/2025/10/Strength-Focus-with-Jen.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
ABOUT THIS PILATES CLASS
Feel the burn with this strength-focused class from Jen.
FOR THIS CLASS YOU WILL NEED
• Reformer
• Weights
• Resistance Loop Band
• Box
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Jen Abbotts
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https://dynamicpilatestv.com/wp-content/uploads/2025/10/Lycra-Legs.pdfIf you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
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ABOUT THIS PILATES CLASS
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• ReformerLENGTH & TYPE OF CLASS
• Express
• Dynamic ReformerLEVEL:
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. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️YOUR TRAINER:
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Abs with Abbs
Join Abbey for a reformer class designed to light up them ABS!
About this class:
Your Instructor: Abbey
Class Type: Dynamic Reformer
Class Equipment: Ball, box and reformer
Class Level: AllCLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/09/Abs-with-Abbs.pdfIf you are having ...