Stronger with Hope
Dynamic Reformer
•
32m
Join Hope for a quick but effective full body reformer strength class!
For this class you will need:
reformer
box
medium weights
soft pilates ball
Up Next in Dynamic Reformer
-
Get Strong Take Two
ABOUT THIS PILATES CLASS
A follow up to Get Strong. This class incorporates strength training on the floor with heavy weights and reformer.
Class Notes: https://bit.ly/GetStrongTake2FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy WeightsLENGTH & TYPE OF CLASS
• Full Length Class
... -
Strong Guy
ABOUT THIS PILATES CLASS
A dynamic reformer sculpt class with our Ben!FOR THIIS CLASS YOU WILL NEED
• Reformer
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. 4⭐️SKILL LEVEL
. 4⭐️YOUR TEACHER:
• Ben Stott -
Camie Fire
Join Camie for a short athletic flow designed to maximize your results in a short package.