CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/08/Super-Ball-Burn-with-Jen.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer
ABOUT THIS PILATES CLASS
Jen focuses on challenging stability and balance whilst building strength in this creative full body flow.
FOR THIS CLASS YOU WILL NEED
• Reformer
• Box
• Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full length Class
• Dynamic Reformer
LEVEL:
• Intermediate/Advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Jen Abbotts
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Ball Bonus with Karis
CLASS NOTES:
https://dynamicpilatestv.com/wp-content/uploads/2025/08/Ball-Bonus-with-Karis.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website FooterABOUT THIS PILATES CLASS
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Burn & Balance
ABOUT THIS PILATES CLASS
Join Katie for this fun and creative dynamic reformer class using weights. vCLASS NOTES:
PDF: https://dynamicpilatestv.com/wp-content/uploads/2025/08/Burn-Balance.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class ... -
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ABOUT THIS PILATES CLASS
No props required, just a good dynamic flow with our BenClass Notes: https://dynamicpilatestv.com/wp-content/uploads/2025/08/A-Nice-Lil-Flow-with-Ben.pdf
If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index ...
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