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The Gift that Keeps on Giving Warm Up

Dynamic Reformer • 16m

ABOUT THIS PILATES CLASS
Warm up the body with this quick dynamic flow!

FOR THIIS CLASS YOU WILL NEED
• Reformer

LENGTH & TYPE OF CLASS
• Short Flow
• Dynamic Reformer Class

LEVEL:
• Intermediate/Adavnced

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

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