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The perfect short restorative reformer workout or warmup. You decide! This 25 minute class is a full body workout designed to either be done on it's own or as a warmup. No props needed.
A full body bootcamp reformer class, using plenty of weight action for a hard core workout, that particularly targets the upper body.
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Grab your baton and lets Jump! This 1 hour jump board class is an intermediate to advanced reformer class featuring the baton.
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A yummy stretchy class, giving the whole body that much needed TLC.
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