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The Plank Party

Dynamic Reformer • 48m

ABOUT THIS PILATES CLASS
The Plank Party is all about the core! Get ready to really fire things up in the most delicious way!
Notes: https://bit.ly/PlankParty
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Pilates

LEVEL:
• Inter/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TEACHER:
• Korin Nolan

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