The Slow Burner
Dynamic Reformer
•
1h 3m
A full length 1 hour class that slowly increases in intensity and hits all the right spots for that ultimate full body burn!
APPARATUS AND SMALL PROPS
Refomer
Magic circle
Dumbells
LENGTH AND TYPE OF CLASS
Full Length
Dynamic Reformer Flow
LEVEL
Intermediate/advanced
TRAINER
Korin
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Pole Patrol
Enjoy another energised 45 minute class with Jane, using the pole for a full body attack that will give that healthy overall glow!
APPARATUS AND SMALL PROPS
Reformer
PoleLENGTH/TYPE OF CLASS
Athletic Reformer
Dynamic Reformer FLow
Full length classLEVEL
Intermediate - AdvancedTRAINER...
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The Afterglow
A 40 minute class with Emma that will guide you through a graceful flow, working every inch of your body to leave you with that gorgeous afterglow!
APPARATUS AND SMALL PROPS
Reformer
Ring/Magic circleLENGTH/TYPE OF CLASS
Athletic Reformer
Dynamic Reformer Flow
Full Length Class
LEVEL
Int... -
Arc Sculpt
Grab your Arc and some dumbbells and get ready to sculpt! This 51 minute full length class will work every inch of your body.
Apparatus and small props
Refomer
Pilates Arc
DumbbellsLength and Type of Class
Full Length
Dynamic Reformer Flow
Athletic ReformerLevel
ALLTrainer
Tiffany