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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Mat Sculpt with Elizabeth

Elizabeth Kunzer • 41m

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  • Mat Bandit

    Join Elizabeth for a 40 minute mat class featuring the stretch band.

    About this class:
    Your Instructor: Elizabeth Kunzer
    Props: Long stretchband

  • Full Body TRX

    Join Elizabeth for a full body TRX class.

    About this class:
    Your Instructor: Elizabeth Kunzer
    Class Type: TRX
    Equipment & Props: TRX
    Class Level: ALL
    Class Intensity : Mid range
    Class Length: Full Length

  • TRX Full Body 2

    Join Elizabeth for another 30 minute full body TRX class.

    About this class:
    Your Instructor: Elizabeth Kunzer
    Class Type: TRX
    Equipment & Props: TRX only
    Class Level: ALL LEVELS
    Class Intensity: Medium
    Class Length: 30 minutes