Elizabeth Kunzer

Elizabeth Kunzer

Here is where you can search for Dynamic Pilates Videos from Tutor "Elizabeth Kunzer".

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Elizabeth Kunzer
  • Pilates For Pregnancy, 1st & 2nd Trimester

    Pilates For Pregnancy, 1st & 2nd Trimester is creates by Elizabeth Kunzer. Elizabeth is a fully certified pilates teacher, a Physical Therapist and is 16 weeks pregnant!

    APPARATUS & SMALL PROPS
    Reformer
    Small Pilates Ball

    LENGTH/TYPE OF CLASS
    Full Length class

    LEVEL
    Pregnancy

    Trainer
    Eliza...

  • Standing Tall with Elizabeth Kunzer

    Standing Tall lead by Elizabeth Kunzer is a perfect class option for beginners and advanced pilates goers. The movements are slow yet very challenging. Sometimes slowing things down means turning the heat up! You will need a Pilates Box, small ball.

    LENGTH/TYPE OF CLASS
    Full length classes
    APP...

  • Pilates For Pregnancy, 2nd Trimester

    Elizabeth, (a Physical Therapist and Pilates Teacher) is back and now in her 2nd trimester of pregnancy. Tag along as she demonstrates Wunda Chair class appropriate for those in their 2nd trimester.

    APPARATUS AND SMALL PROPS
    Wunda Chair
    Stretch Band
    Ankle weights

    CLASS LENGTH TYPE
    Wunda Chair ...

  • Pilates & Pregnancy 3rd Trimester

    Elizabeth is back and now in her 3rd trimester of pregnancy. This class is designed to safely guide ladies through all stages of pregnancy. To learn more about Elizabeth checkout her profile under Guest Teachers.

    LENGTH AND TYPE OF CLASS
    Full Length Class

    APPARATUS
    Reformer
    Baton

  • Pilates & Pregnancy with Elizabeth Kunzer

    Pilates & Pregnancy is the first of many specialty classes with Elizabeth Kunzer. Appropriate for all pregnant clients who have been cleared by their doctor to partake in a pilates class.
    VIDEOS
    Browse All

    LENGTH/TYPE OF CLASS
    Full length classes
    APPARATUS AND SMALL PROPS
    Reformer
    TRAINER...

  • elizabeth 2nd trimester

  • Postnatal part 1

    Elizabeth is back and 3 months postnatal as she leads us through a 1 hour mat workout. You will need a mat, foam roller and a set of hand weights.

  • Postnatal 2 with Elizabeth

    Join Elizabeth on the mat for a workout appropriate for postnatal women looking to build strength.

  • Cadillac Restore

    Join Elizabeth for a 35 minute Restorative Cadillac/Tower Class. Either a full Cadillac or Tower will work for this class.

  • Postnatal Reformer with Elizabeth

    Join Elizabeth for a 30 minute Postnatal / Basic Level Reformer class. This class is appropriate for pregnant, new moms or those simply wanting a quick basic level class. You will need a reformer, soft pilates ball and 1 hand weight.

  • Chair Sculpt with Elizabeth

    Join Elizabeth for a full body chair sculpt class.

    About this class:
    Instructor: Elizabeth Kunzer
    Class level: All Levels
    Class Length: 46 minutes
    Class type: Wunda Chair
    Props and Equipment:
    Pilates Chair and Hand weights