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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Back to Basics 3.0 with Emma

Emma White • 50m

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  • Emma's Reformer Challenge

    ABOUT THIS PILATES CLASS
    Get ready Emma is back for this full on full body class on the reformer!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL...

  • Reformer Reboot with Emma

    ABOUT THIS PILATES CLASS
    Join Emma for this gorgeous pilates flow using the pole and soft Pilates ball - get ready to work!

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Soft Pilates Ball
    . Pole

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adav...

  • Flow with Emma

    ABOUT THIS PILATES CLASS
    Join Emma for your mid week feel good Flow on the reformer.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer Class

    LEVEL:
    • Intermediate/Adavnced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    ....