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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Circle Surrender

February, 3-8 • 1h 3m

Up Next in February, 3-8

  • Strong Foundations

    ABOUT THIS PILATES CLASS
    A full body class working on those strength building foundational movements with some light load. Also enjoying a deep restorative stretch.
    Class Notes: https://tinyurl.com/StrongFoundationsDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Light Weights

    LENGTH ...