Spicy Mat Cardio with Fiona
Fiona Judd • 20m
Join Fiona for a short 20 minute mat cardio class. This class is ideally combined with Spicy Arms & Abs.
About your class:
Your instructor: Fiona Judd
Class Type : Mat work
Props:
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Core Galore with Fiona
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About this class:
Your Instructor: Fiona Judd
Class type: Mat work
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Bootay Barre Blast with Fiona
Join Fiona at the barre for a fun, full body workout!
About this class:
Your Instructor: Fiona Judd
Class type: mat work / barre
Equipment or props: Barre for chair for balance, weights and soft Pilates ball -
Glider Burn'n Sculpt
Join Fiona for 30 minute glider class that will strengthen the entire body!
ABOUT THIS CLASSYOUR INSTRUCTOR:
Fiona JuddCLASS TYPE:
MatworkEQUIPMENT & PROPS:
Mat, light hand weights, glidersCLASS LEVEL:
ALLCLASS INTENSITY:
High
