Spicy Mat Cardio with Fiona
Fiona Judd
•
20m
Join Fiona for a short 20 minute mat cardio class. This class is ideally combined with Spicy Arms & Abs.
About your class:
Your instructor: Fiona Judd
Class Type : Mat work
Props:
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About this class:
Your Instructor: Fiona Judd
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Glider Burn'n Sculpt
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ABOUT THIS CLASSYOUR INSTRUCTOR:
Fiona JuddCLASS TYPE:
MatworkEQUIPMENT & PROPS:
Mat, light hand weights, glidersCLASS LEVEL:
ALLCLASS INTENSITY:
High
