Foundations Ball with Nat
Foundations Classes
•
52m
ABOUT THIS PILATES CLASS
Building strong foundational movements with Natalie on the reformer. Suitable for beginners.
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer Foundations
LEVEL:
• Beginner/intermediate
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️
YOUR TRAINER:
• Natalie Scrutton
Class Notes: https://bit.ly/3HbAWV8
Up Next in Foundations Classes
-
Hope Restore and Foundations
Feel realigned, stronger and ready to take on your week. Wether you are new to the reformer or just need a simple reset this class is the perfect Monday morning moment.
Your Instructor: Hope
Equipment: Reformer
Class Type: Foundation and restoration -
Foundation and Lengthen
Join Diesha for a full body reformer class that is designed for Pilates newcomers or those wanting a feel good restorative class. It’s a feel goodies for those of all populations!
