ABOUT THIS PILATES CLASS
Build your basic skills with the beginner focused class from Ben.

FOR THIS CLASS YOU WILL NEED
• Reformer

LENGTH & TYPE OF CLASS
• Full Length Class
• Beginner Reformer

LEVEL:
• Beginner

SWEAT LEVEL
. ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️

YOUR TRAINER:
• Ben Stott

CLASS...

ABOUT THIS PILATES CLASS
Working on the more basic exercises, but maintaining that strong challenge - a full body class using the magic circle.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer / Foundations/ Beginne...

ABOUT THIS PILATES CLASS
Taking away all the frills, we focus on the foundations in those basic exercises - do not underestimate the burn and feel good vibes!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
.
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer /Foundations ...

ABOUT THIS PILATES CLASS
This ‘not so beginner’ beginner class focuses on form without any of the frills or fuss…. But don’t be mistaken, you’ll still feel the burn right until the very end

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
• ⁠Box

LENGTH & TYPE OF CLASS
• Full Len...

ABOUT THIS PILATES CLASS
A full body class working on those strength building foundational movements with some light load. Also enjoying a deep restorative stretch.
Class Notes: https://tinyurl.com/StrongFoundationsDPTV

If you are having issues accessing the Class Notes, please visit the Dynam...

Class Notes: https://tinyurl.com/FoundationsFlowGo

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

Building good foundations with the loop band

Class Notes: https://tinyurl.com/32j2j9t4

If you are having issues accessing the Class Notes, please visit the Dynamic Pilates TV website Class Notes Index link in the Website Footer

ABOUT THIS PILATES CLASS
Join our DPTV WINNER with her first class on the app, Fun Foundations! Taking things back to basics and stripping the frills, but with all the feel good vibes!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Fou...

ABOUT THIS PILATES CLASS
Building strong foundational movements with Natalie on the reformer. Suitable for beginners.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer Foundations

LEVEL:
• Beginner/intermediate

SWEAT LEVEL ...

Feel realigned, stronger and ready to take on your week. Wether you are new to the reformer or just need a simple reset this class is the perfect Monday morning moment.

Your Instructor: Hope
Equipment: Reformer
Class Type: Foundation and restoration

Join Diesha for a full body reformer class that is designed for Pilates newcomers or those wanting a feel good restorative class. It’s a feel goodies for those of all populations!