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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Bodyweight 45

Full body • 46m

ABOUT THIS PILATES CLASS
A 45 minute dynamic Pilates Strength class with no props!

FOR THIIS CLASS YOU WILL NEED
• Mat

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Dynamic Pilates/strength

LEVEL:
• All Levels

SWEAT LEVEL
. 4 ⭐️

SKILL LEVEL
. 2 ⭐️

YOUR TRAINER:
• Korin Nolan

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