ABOUT THIS PILATES CLASS
A full body dynamic matwork class with weights followed by a deep stretch.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights (5kg/11lbs)

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork / Sculpt & Strength

LEVEL:
• All Levels

SWEAT LEVEL
. 4 ⭐️

SKILL...

ABOUT THIS PILATES CLASS
A dynamic class to target abdominal fat with high intensity intervals and strengthening/toning Pilates, followed by a 10 minute stretch to lower cortisol and stress.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights (2-5kg)
.Box

LENGTH & TYPE OF CLASS
• Full Length Cl...

ABOUT THIS PILATES CLASS
A dynamic pilates and HIIT class on the mat followed by a ten minute stretch and release.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ HIIT

LEVEL:
• All Levels

SWEAT LEVEL
. 5 ⭐️

SKILL LEVEL
. 4 ⭐️...

ABOUT THIS PILATES CLASS
Join Korin in her new series Dynamic Sculpt & Stretch. Using moderate weights for a dynamic Pilates flow, followed by a 10 minute mobility and relaxation stretch for good balance.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights (around 5kg/12lbs)

LENGTH & TYPE OF CLAS...

Join Jenn for a 40 minute gliding strength and HIIT class.

For this class you will need:
Medium and heavy weights
gliders or plates

Join Jenn for a full body strength & HIIT Class.

For this class you will need:
Medium and heavy hand weights
bench or reformer box

Are you ready for a fun strength challenge? Grab your heavy weights and lets go! This class is as long as you last. The challenge is to see how many rounds you can go before failure.

For this class you need:
Medium and heavy hand weights

Join Tiffany for a full body strength class featuring the fit ball.

For this class you will need:
Fit ball, medium and heavy weight, booty band.

Join Jenn for another full body at home burn featuring heavy weights and HIIT.

For this class you will need:
Medium and heavy weights and a box/bench.

Join Jenn for a 40 minute full body strength & HIIT class that will leave you feeling ready to slay.
For this class you will need:
Medium and heavy hand weights.

ABOUT THIS PILATES CLASS
Join korin for a full body sculpt Pilates class on the mat using a combination of heavy to light weights.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights ( Heavy, medium and light)

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork /Sculpt

LEVEL:
• All Le...

ABOUT THIS PILATES CLASS
A dynamic Pilates flow that will leave you feeling toned and lengthened.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop resistance band
. Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork Pilates

LEVEL:
• All levels

SWEAT LEVEL
. 3 ⭐️...

ABOUT THIS PILATES CLASS
A dynamic matwork class using the band to find length and added resistance.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Long Resistance band

LENGTH & TYPE OF CLASS
• Full Length Class
• dynamic Pilates

LEVEL:
• All Levels

SWEAT LEVEL
. 2 ⭐️

SKILL LEVEL
. 3 ⭐️

YO...

ABOUT THIS PILATES CLASS
Join Natalie for this strength class on the mat.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Matwork /strength

LEVEL:
• All Levels

SWEAT LEVEL
. 3 ⭐️

SKILL LEVEL
.4 ⭐️

YOUR TEACHER:
• Natalie Scrutton

ABOUT THIS PILATES CLASS
A combination class fusing the benefits of Strength HIIT and Pilates together on the mat.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Heavy weights (mine are 10kg) Foam Roller or soft Pilates ball (if you don't have either you can do without)

LENGTH & TYPE OF CLASS
• Ful...

ABOUT THIS PILATES CLASS
As part of the PBB Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Magic circle
. Small weights

YOUR TEACHER:
• Paola Di Lanzo

ABOUT THIS PILATES CLASS
As part of the PBB Collection

FOR THIIS CLASS YOU WILL NEED
• Mat
• Chair
. Small weights
. Loop Resistance Band

YOUR TEACHER:
• Koti