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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

Bosu Sculpt

Full body • 26m

Up Next in Full body

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    ABOUT THIS PILATES CLASS
    A thirty minute sculpt class stepping things up (literally!) on the box, with weights in hand! Get ready to feel the burn 🔥

    FOR THIIS CLASS YOU WILL NEED
    • Mat
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    LENGTH & TYPE OF CLASS
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  • Pilates Flow with Ankle Weights

    ABOUT THIS PILATES CLASS
    Join Korin for this 40 minute Pilates flow using the ankle weights for added resistance! Can be done without too.

    FOR THIIS CLASS YOU WILL NEED
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    Join Kristin for 45 mat exercise in 45 minutes! Are you up for the challenge?

    About this class:
    Your Instructor: Kristin DiMiceli
    Class Type: Mat work
    Props: none