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Watch this video and more on Dynamic Pilates TV - On-demand Pilates Training

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Holiday Sculpt and Burn

Full body • 31m

Join Allie for a 30 min mat class that has the perfect amount of burn featuring light hand weights.
About this class:
Your Instructor: Allie
Class type: Matwork
Equipment & Props: mat, light hand weights
Class Level: ALL
Class Intensity: Medium

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