Up Next in Full body

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  30:40

  Twist & Shout

  Twist & Shout

  ABOUT THIS PILATES CLASS
  A full body class on the mat focusing on firing up the obliques and rotation of the spine!

  FOR THIIS CLASS YOU WILL NEED
  • Mat

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Matwork Pilates /Home workout

  LEVEL:
  • All Levels

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️

  SK...

• 

  35:54

  Nat's Box Flow

  Nat's Box Flow

  ABOUT THIS PILATES CLASS
  Join Natalie for this matwork based class on the box for a great full body workout in just 30 minutes!

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Box

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Dynamic Matwork Class / Home workout

  LEVEL:
  • All Levels

  SWEAT LEVE...

• 

  35:03

  Bosu Matwork Sculpt

  Bosu Matwork Sculpt

  ABOUT THIS PILATES CLASS
  Join Korin in this express Bosu class on the mat that will challenge the whole body, using a selection of weights.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  . Bosu
  • Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Matwork/Home workout

  LEVEL:
  • All Levels

  S...