Up Next in Full body

• 

  43:50

  Yoga Fit 2 with Rosie

  Yoga Fit 2 with Rosie

  ABOUT THIS PILATES CLASS
  Join Rosie for a Yoga infused fitness based class on the mat with weights. A challenging class that will push your physical strength and and ability.

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Weights

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Matwork
  • Yoga Fit

  ...

• 

  58:02

  Full Body Strength & Stretch with Tal...

  Full Body Strength & Stretch with Tal...

  ABOUT THIS PILATES CLASS
  Join our brand new teacher Talilla from Club Five who we are collaborating with, for a full body strength a class with heavy weights, followed by a full stretch to relax and release the body!

  FOR THIIS CLASS YOU WILL NEED
  • Heavy Weights
  • Chair or bench

  LENGTH &...

• 

  27:34

  Strength Circuit with Rosie

  Strength Circuit with Rosie

  ABOUT THIS PILATES CLASS
  A 30 minute dynamic body weight strength circuit class with Rosie!

  FOR THIIS CLASS YOU WILL NEED
  • Mat
  • Sliders

  LENGTH & TYPE OF CLASS
  • Full Length Class
  • Strength Circuit
  • Home workout / matwork

  LEVEL:
  • Intermediate/Adavnced

  SWEAT LEVEL
  . ⭐️ ⭐️ ⭐️ ⭐️...