30 Min Arms & Core Blast
Full Length Class
•
30m
ABOUT THIS PILATES CLASS
Join Korin on this upper body and core matwork class. Get all you need in just 30 minutes!
FOR THIIS CLASS YOU WILL NEED
• Mat
• Box
. Weights
LENGTH & TYPE OF CLASS
• Full Length Class
• Matwork / Home Workout
LEVEL:
• ALL LEVELS
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️
YOUR TEACHER:
• Korin Nolan
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Kick Ass Lower Body
ABOUT THIS PILATES CLASS
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• Mat
• WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Matwork/ Home workoutLEVEL:
• All LevelsSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️YOUR TEACH...
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Ball Buster
Join Tiffany for a high energy reformer class featuring the soft Pilates ball.
ABOUT THIS CLASSDownload Your FREE PDF Notes: https://bit.ly/BallBusterReformer
YOUR INSTRUCTOR:
Tiffany Burke
CLASS TYPE:
Signature Reformer Flow
EQUIPMENT & PROPS:
Reformer, soft Pilates ball, pilates box
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Tower Restore
Join Tiffany for 55 minute restorative & athletic Tower class!
ABOUT THIS CLASSYOUR INSTRUCTOR:
Tiffany BurkeCLASS TYPE:
Tower /CadillacEQUIPMENT & PROPS:
Tower or CadillacCLASS LEVEL:
ALLCLASS INTENSITY:
Low