ABOUT THIS PILATES CLASS
A combination of Reformer and heavy weights on the floor - the perfect balance for strength and flexibility.

Class Notes: http://bit.ly/4lp2ZPD

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Strength Reformer
. At...

ABOUT THIS PILATES CLASS
Emphasis on back strengthening moves combined with full body flow.

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐...

ABOUT THIS PILATES CLASS
A combination of heavy weights on the floor and reformer for the ultimate Strength Pilates workout.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LE...

ABOUT THIS PILATES CLASS
A full length dynamic class with all the props!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Ball
. Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVE...

ABOUT THIS PILATES CLASS
Join our DPTV WINNER Katie for an athletic reformer flow!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Athletic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️...

ABOUT THIS PILATES CLASS
A fun and challenging flow using the pole

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Pole
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• ...

ABOUT THIS PILATES CLASS
Get your dancing vibes high for this lengthening and strengthening class inspired by dancers long leg extensions!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates

LEVEL:
• I...

ABOUT THIS PILATES CLASS
Building strong foundational movements with Natalie on the reformer. Suitable for beginners.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Reformer Foundations

LEVEL:
• Beginner/intermediate

SWEAT LEVEL ...

Join Tiffany for a full body reformer class designed to get you summer body ready.

About this class:
Your Instructor: Tiffany Burke
Class Type: Athletic Reformer
Class Equipment: Reformer, Ball, Box and weights
Class Level: All
Class Intensity: High

ABOUT THIS PILATES CLASS
Join our DPTV finalist Elizel for this spicy reformer flow!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LE...

Building good foundations with the loop band

Class Notes: https://bit.ly/43BSdiT

ABOUT THIS PILATES CLASS
Full body with feeling! Focusing on opening the hips to give good mobility and build strength around the hip joints.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates Ball

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer Pilates

LEVEL:
...

ABOUT THIS PILATES CLASS
Join our DPTV WINNER with her first class on the app, Fun Foundations! Taking things back to basics and stripping the frills, but with all the feel good vibes!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Fou...

Class Notes: https://tinyurl.com/FoundationsFlowGo

ABOUT THIS PILATES CLASS
A Dynamic and challenging class, enjoy!

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Ball
. Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/Advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• ...

ABOUT THIS PILATES CLASS
A very spicy full body flow using the weights to activate the lower body and core.
Class Notes: https://tinyurl.com/PumpMyRide

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Magic circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• ...

ABOUT THIS PILATES CLASS
Join Natalie for this full body dynamic reformer class using light weights.
Class Notes: https://tinyurl.com/DumbbellDiva

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate...

ABOUT THIS PILATES CLASS
A combo class of Strength & Reformer using heavy weights off the reformer

FOR THIIS CLASS YOU WILL NEED
• Reformer
. Heavy Weights

LENGTH & TYPE OF CLASS
• Full Length Class
• Strength/Reformer

LEVEL:
• Intermediate

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

SKILL LEVEL
...

Class Notes: https://tinyurl.com/FlowStrengthStretch

ABOUT THIS PILATES CLASS
Full body using the Pilates Pole.

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Pole

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️

YOUR TRAINER:
• Korin Nolan

ABOUT THIS PILATES CLASS
Join our newest trainer Kirsty for a gorgeous Pilates flow on the mat with the Magic circle and soft Pilates ball.

FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Magic Circle

LENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Pilate...

ABOUT THIS PILATES CLASS
A Dynamic Reformer class with the box over the platform. Make sure you check out the workshop to go alongside this class!

Class Notes: https://tinyurl.com/SuperStrongDPTV

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• D...

ABOUT THIS PILATES CLASS
A Dynamic Pilates matwork class using medium size weights for spice!

FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. Weights

LENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Pilates/strength
• Matwork/ Home workout

LEVEL:
• Intermediate

SWEAT...

ABOUT THIS PILATES CLASS
A full body class using the box with Ben.
Class Notes: https://tinyurl.com/AHeavyLittleFlow

FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box

LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer

LEVEL:
• Intermediate/advanced

SWEAT LEVEL
. ⭐️ ⭐️ ⭐️

SKIL...