Full Length Class
Here is where you can search for Dynamic Pilates "Full Length Class" videos
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Foundations Flow & Go with Ben
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Pump My Ride
ABOUT THIS PILATES CLASS
A very spicy full body flow using the weights to activate the lower body and core.
Class Notes: https://tinyurl.com/PumpMyRideFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Weights
. Magic circleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
• ... -
Dumbbell Diva
ABOUT THIS PILATES CLASS
Join Natalie for this full body dynamic reformer class using light weights.
Class Notes: https://tinyurl.com/DumbbellDivaFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate... -
Strength to Strength with Nat
ABOUT THIS PILATES CLASS
A combo class of Strength & Reformer using heavy weights off the reformerFOR THIIS CLASS YOU WILL NEED
• Reformer
. Heavy WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Strength/ReformerLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
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Flow Strength & Stretch
Class Notes: https://tinyurl.com/FlowStrengthStretch
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Stick at It!
ABOUT THIS PILATES CLASS
Full body using the Pilates Pole.FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. PoleLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️YOUR TRAINER:
• Korin Nolan -
Kirsty's Super Flow
ABOUT THIS PILATES CLASS
Join our newest trainer Kirsty for a gorgeous Pilates flow on the mat with the Magic circle and soft Pilates ball.FOR THIIS CLASS YOU WILL NEED
• Mat
• Soft Pilates Ball
. Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout
. Pilate... -
Super Strong
ABOUT THIS PILATES CLASS
A Dynamic Reformer class with the box over the platform. Make sure you check out the workshop to go alongside this class!Class Notes: https://tinyurl.com/SuperStrongDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• D... -
Saucy Sculpt
ABOUT THIS PILATES CLASS
A Dynamic Pilates matwork class using medium size weights for spice!FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Pilates/strength
• Matwork/ Home workoutLEVEL:
• IntermediateSWEAT...
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A Heavy Little Flow
ABOUT THIS PILATES CLASS
A full body class using the box with Ben.
Class Notes: https://tinyurl.com/AHeavyLittleFlowFOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKIL...
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Nat Magic Mat
ABOUT THIS PILATES CLASS
Join our Natalie for this dynamic matwork class with the magic circle.FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout/Dynamic PilatesLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKIL...
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Short Box Sparkle
Join Tiffany for a full body reformer strength class!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://tinyurl.com/ShortBoxSparkle
Class Type: Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, box and weights -
Ball Busting with Jen
ABOUT THIS PILATES CLASS
Join Jen for some more creativity with the ball and the box!Class Notes: https://tinyurl.com/BallBustingWithJenClass Notes: https://tinyurl.com/BallBustingWithJen
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• ... -
Loop Band Burn
A full body flow using loop bands, with a big emphasis on the core & lower body!
Korin Nolan
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Let's Start Strong
Class Notes: https://tinyurl.com/LetsStartStrong
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Loaded Reformer
Ready to dial up the heat? Join Tiffany for a full body reformer class featuring heavy resistance. This slower paced class is designed to focus on form while loading the body with heavy resistance.
About this class:
Your Instructor: Tiffany
Class Type: Dynamic Reformer, Athletic Reformer
Class ... -
Farewell Febuary!
ABOUT THIS PILATES CLASS
Join Korin for an athletic reformer flow with heavy weightsFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Athletic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ... -
Stronger by Jen
ABOUT THIS PILATES CLASS
Join Jen for one of her creative and dynamic flows using weights.Class Notes: https://tinyurl.com/StrongerByJen
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer/Athletic Reformer
.
LEVEL:
• I... -
Flamingo Coretastic
Flamingo Coretastic is the perfect post leg day workout as it’s light on the leg work yet oh so heavy on the core and upper body. Flamingo Coretastic will move a bit slower but it will absolutely take you deep within the shake zone! This class features several contemporary exercises featured in ...
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Valentines Heat
ABOUT THIS PILATES CLASS
Get the heat building and your heart pumping and show yourself some love this Valentines with this athletic reformer class!Class Notes: https://tinyurl.com/ValentinesHeat
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Lengt... -
No Springs Big Gains
Class Notes: https://tinyurl.com/NoSpringsBigGains
This class is tough, it’s gonna burn but to be honest it is actually quite doable in a group mixed level reformer class. EVERY sequence progresses in difficulty. Yes 90% of the class is performed on 0 springs but the majority of it is done knee... -
Circle Surrender
ABOUT THIS PILATES CLASS
A challenging and inventive class with our Jen using the Magic Circle
Class Notes: https://tinyurl.com/CircleSurrenderFOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermedi... -
Strong Foundations
ABOUT THIS PILATES CLASS
A full body class working on those strength building foundational movements with some light load. Also enjoying a deep restorative stretch.
Class Notes: https://tinyurl.com/StrongFoundationsDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Light WeightsLENGTH ...
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Hello Glutes
ABOUT THIS PILATES CLASS
Firing up the lower body with this full length dynamic class using the soft Pilates ball and the box.Class Notes: https://tinyurl.com/HelloGlutes
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dyn...