Full Length Class
Here is where you can search for Dynamic Pilates "Full Length Class" videos
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Saucy Sculpt
ABOUT THIS PILATES CLASS
A Dynamic Pilates matwork class using medium size weights for spice!FOR THIIS CLASS YOU WILL NEED
• Mat
• Loop Resistance band
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
. Dynamic Pilates/strength
• Matwork/ Home workoutLEVEL:
• IntermediateSWEAT...
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A Heavy Little Flow
ABOUT THIS PILATES CLASS
A full body class using the box with Ben.
Class Notes: https://tinyurl.com/AHeavyLittleFlowFOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKIL...
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Nat Magic Mat
ABOUT THIS PILATES CLASS
Join our Natalie for this dynamic matwork class with the magic circle.FOR THIIS CLASS YOU WILL NEED
• Mat
• Magic CircleLENGTH & TYPE OF CLASS
• Full Length Class
• Mat class
• Home workout/Dynamic PilatesLEVEL:
• IntermediateSWEAT LEVEL
. ⭐️ ⭐️ ⭐️SKIL...
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Short Box Sparkle
Join Tiffany for a full body reformer strength class!
About this class:
Your Instructor: Tiffany Burke
Class Notes: https://tinyurl.com/ShortBoxSparkle
Class Type: Athletic Reformer
Class Level: ALL
Class Equipment: Reformer, box and weights -
Ball Busting with Jen
ABOUT THIS PILATES CLASS
Join Jen for some more creativity with the ball and the box!Class Notes: https://tinyurl.com/BallBustingWithJenClass Notes: https://tinyurl.com/BallBustingWithJen
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• ... -
Loop Band Burn
A full body flow using loop bands, with a big emphasis on the core & lower body!
Korin Nolan
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Let's Start Strong
Class Notes: https://tinyurl.com/LetsStartStrong
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Loaded Reformer
Ready to dial up the heat? Join Tiffany for a full body reformer class featuring heavy resistance. This slower paced class is designed to focus on form while loading the body with heavy resistance.
About this class:
Your Instructor: Tiffany
Class Type: Dynamic Reformer, Athletic Reformer
Class ... -
Farewell Febuary!
ABOUT THIS PILATES CLASS
Join Korin for an athletic reformer flow with heavy weightsFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Athletic ReformerLEVEL:
• Intermediate/AdvancedSWEAT LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️SKILL LEVEL
. ⭐️ ⭐️ ... -
Stronger by Jen
ABOUT THIS PILATES CLASS
Join Jen for one of her creative and dynamic flows using weights.Class Notes: https://tinyurl.com/StrongerByJen
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer/Athletic Reformer
.
LEVEL:
• I... -
Flamingo Coretastic
Flamingo Coretastic is the perfect post leg day workout as it’s light on the leg work yet oh so heavy on the core and upper body. Flamingo Coretastic will move a bit slower but it will absolutely take you deep within the shake zone! This class features several contemporary exercises featured in ...
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Valentines Heat
ABOUT THIS PILATES CLASS
Get the heat building and your heart pumping and show yourself some love this Valentines with this athletic reformer class!Class Notes: https://tinyurl.com/ValentinesHeat
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Lengt... -
No Springs Big Gains
Class Notes: https://tinyurl.com/NoSpringsBigGains
This class is tough, it’s gonna burn but to be honest it is actually quite doable in a group mixed level reformer class. EVERY sequence progresses in difficulty. Yes 90% of the class is performed on 0 springs but the majority of it is done knee... -
Circle Surrender
ABOUT THIS PILATES CLASS
A challenging and inventive class with our Jen using the Magic Circle
Class Notes: https://tinyurl.com/CircleSurrenderFOR THIIS CLASS YOU WILL NEED
• Reformer
• Magic Circle
. BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermedi... -
Strong Foundations
ABOUT THIS PILATES CLASS
A full body class working on those strength building foundational movements with some light load. Also enjoying a deep restorative stretch.
Class Notes: https://tinyurl.com/StrongFoundationsDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Light WeightsLENGTH ...
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Hello Glutes
ABOUT THIS PILATES CLASS
Firing up the lower body with this full length dynamic class using the soft Pilates ball and the box.Class Notes: https://tinyurl.com/HelloGlutes
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Soft Pilates BallLENGTH & TYPE OF CLASS
• Full Length Class
• Dyn... -
Feels So Good
ABOUT THIS PILATES CLASS
A full body restorative flow aiming for those feel good vibes!Class Notes: https://tinyurl.com/FeelsSoGoodDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Restorative ReformerLEVEL:
• IntermediateSWEAT LEVEL
... -
Reformer Barre Fusion with Amy
Class Notes: https://tinyurl.com/ReformerBarreFusion
ABOUT THIS PILATES CLASS
A fusion class bringing reformer and barre inspired exercises to pilates.FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
. Barre/PilatesLEVEL:
• ... -
Jen's Stretch Flow
ABOUT THIS PILATES CLASS
Jennie takes us through this gorgeous restorative reformer class.Class Notes: https://tinyurl.com/JensStretchFlow
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. BallLENGTH & TYPE OF CLASS
• Full Length Class
• Restoration ReformerLEVEL:
• IntermediateSWEAT...
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Arms, Abs & Plenty of Ass Take Two
ABOUT THIS PILATES CLASS
Build up the intensity slowly as we focus on our arms, abs and ass in individual sections for that ultimate reformer workout. No props (ecxept box) needed!Class Notes: https://tinyurl.com/ArmsAbsAss
FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF C...
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The Feel Good Flow with Ben
ABOUT THIS PILATES CLASS
Get ready to relax, flow, stretch and feel all the feel good vibes with our Ben!
Class Notes: https://tinyurl.com/FeelGoodFlowFOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Restorative ReformerLEVEL:
• Intermediate
... -
New Year Strong
ABOUT THIS PILATES CLASS
A combination of strength (heavy weights on the floor) and reformer
Class Notes: https://tinyurl.com/NewYearStrongDPTVFOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Heavy WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Strength Reformer/ Athletic reformer ... -
Diesha's Magic
Join Diesha for a magical full body reformer class!
About this class:
Class Notes: https://tinyurl.com/DieshasMagic
Your Instructor: Diesha
Class Type: Dynamic Reformer
Class Level: ALL
Class Intensity: Low
Class Equipment: Reformer and magic circle -
The Curtsy Sculpt
ABOUT THIS PILATES CLASS
Join Korin for this weight heavy class. Things are about to get spicy!Notes: https://tinyurl.com/CurtsySculpt
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. WeightsLENGTH & TYPE OF CLASS
• Full Length Class
• Athletic ReformerLEVEL:
• Intermediate/Advanced ...