Full Length Class

Full Length Class

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Full Length Class
  • Foundations Flow & Go with Ben

  • Pump My Ride

    ABOUT THIS PILATES CLASS
    A very spicy full body flow using the weights to activate the lower body and core.
    Class Notes: https://tinyurl.com/PumpMyRide

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights
    . Magic circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer
    • ...

  • Dumbbell Diva

    ABOUT THIS PILATES CLASS
    Join Natalie for this full body dynamic reformer class using light weights.
    Class Notes: https://tinyurl.com/DumbbellDiva

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate...

  • Strength to Strength with Nat

    ABOUT THIS PILATES CLASS
    A combo class of Strength & Reformer using heavy weights off the reformer

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    . Heavy Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Strength/Reformer

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    ...

  • Flow Strength & Stretch

    Class Notes: https://tinyurl.com/FlowStrengthStretch

  • Stick at It!

    ABOUT THIS PILATES CLASS
    Full body using the Pilates Pole.

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Pole

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    YOUR TRAINER:
    • Korin Nolan

  • Kirsty's Super Flow

    ABOUT THIS PILATES CLASS
    Join our newest trainer Kirsty for a gorgeous Pilates flow on the mat with the Magic circle and soft Pilates ball.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Soft Pilates Ball
    . Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout
    . Pilate...

  • Super Strong

    ABOUT THIS PILATES CLASS
    A Dynamic Reformer class with the box over the platform. Make sure you check out the workshop to go alongside this class!

    Class Notes: https://tinyurl.com/SuperStrongDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • D...

  • Saucy Sculpt

    ABOUT THIS PILATES CLASS
    A Dynamic Pilates matwork class using medium size weights for spice!

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Loop Resistance band
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    . Dynamic Pilates/strength
    • Matwork/ Home workout

    LEVEL:
    • Intermediate

    SWEAT...

  • A Heavy Little Flow

    ABOUT THIS PILATES CLASS
    A full body class using the box with Ben.
    Class Notes: https://tinyurl.com/AHeavyLittleFlow

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermediate/advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKIL...

  • Nat Magic Mat

    ABOUT THIS PILATES CLASS
    Join our Natalie for this dynamic matwork class with the magic circle.

    FOR THIIS CLASS YOU WILL NEED
    • Mat
    • Magic Circle

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Mat class
    • Home workout/Dynamic Pilates

    LEVEL:
    • Intermediate

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️

    SKIL...

  • Short Box Sparkle

    Join Tiffany for a full body reformer strength class!
    About this class:
    Your Instructor: Tiffany Burke
    Class Notes: https://tinyurl.com/ShortBoxSparkle
    Class Type: Athletic Reformer
    Class Level: ALL
    Class Equipment: Reformer, box and weights

  • Ball Busting with Jen

    ABOUT THIS PILATES CLASS
    Join Jen for some more creativity with the ball and the box!

    Class Notes: https://tinyurl.com/BallBustingWithJenClass Notes: https://tinyurl.com/BallBustingWithJen

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • ...

  • Loop Band Burn

    A full body flow using loop bands, with a big emphasis on the core & lower body!

    Korin Nolan

  • Let's Start Strong

    Class Notes: https://tinyurl.com/LetsStartStrong

  • Loaded Reformer

    Ready to dial up the heat? Join Tiffany for a full body reformer class featuring heavy resistance. This slower paced class is designed to focus on form while loading the body with heavy resistance.

    About this class:
    Your Instructor: Tiffany
    Class Type: Dynamic Reformer, Athletic Reformer
    Class ...

  • Farewell Febuary!

    ABOUT THIS PILATES CLASS
    Join Korin for an athletic reformer flow with heavy weights

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Athletic Reformer

    LEVEL:
    • Intermediate/Advanced

    SWEAT LEVEL
    . ⭐️ ⭐️ ⭐️ ⭐️

    SKILL LEVEL
    . ⭐️ ⭐️ ...

  • Stronger by Jen

    ABOUT THIS PILATES CLASS
    Join Jen for one of her creative and dynamic flows using weights.

    Class Notes: https://tinyurl.com/StrongerByJen
    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer/Athletic Reformer
    .
    LEVEL:
    • I...

  • Flamingo Coretastic

    Flamingo Coretastic is the perfect post leg day workout as it’s light on the leg work yet oh so heavy on the core and upper body. Flamingo Coretastic will move a bit slower but it will absolutely take you deep within the shake zone! This class features several contemporary exercises featured in ...

  • Valentines Heat

    ABOUT THIS PILATES CLASS
    Get the heat building and your heart pumping and show yourself some love this Valentines with this athletic reformer class!

    Class Notes: https://tinyurl.com/ValentinesHeat

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Weights

    LENGTH & TYPE OF CLASS
    • Full Lengt...

  • No Springs Big Gains

    Class Notes: https://tinyurl.com/NoSpringsBigGains
    This class is tough, it’s gonna burn but to be honest it is actually quite doable in a group mixed level reformer class. EVERY sequence progresses in difficulty. Yes 90% of the class is performed on 0 springs but the majority of it is done knee...

  • Circle Surrender

    ABOUT THIS PILATES CLASS
    A challenging and inventive class with our Jen using the Magic Circle
    Class Notes: https://tinyurl.com/CircleSurrender

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Magic Circle
    . Box

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dynamic Reformer

    LEVEL:
    • Intermedi...

  • Strong Foundations

    ABOUT THIS PILATES CLASS
    A full body class working on those strength building foundational movements with some light load. Also enjoying a deep restorative stretch.
    Class Notes: https://tinyurl.com/StrongFoundationsDPTV

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Light Weights

    LENGTH ...

  • Hello Glutes

    ABOUT THIS PILATES CLASS
    Firing up the lower body with this full length dynamic class using the soft Pilates ball and the box.

    Class Notes: https://tinyurl.com/HelloGlutes

    FOR THIIS CLASS YOU WILL NEED
    • Reformer
    • Box
    . Soft Pilates Ball

    LENGTH & TYPE OF CLASS
    • Full Length Class
    • Dyn...