Baby Got Back
Full Length Class
•
1h 3m
Yep, its another "Ass Class". This class is inspired by 2 of my favorite booty burning classes, "Burn Baby Burn" and "The Ass Class'. This full body class will work the entire body and kill your backside!
APPARATUS AND SMALL PROPS
Reformer
Small Pilates Ball
Dumbbells
LENGTH AND TYPE OF CLASS
Athletic Reformer
Full Length Class
LEVELS
Intermediate
Advanced
TRAINER
Tiffany Crosswhite Burke
Up Next in Full Length Class
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Jello Arms
The name says it all! Want to feel the good shake? Jello Arms is for you. Though do not be deceived..... your arms will not be the only things shaking!
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The Slow Burner
The Slow Burner is a slower paced class that is designed to BURN and sculpt gorgeous long lean muscles. As we all know, moving slow does not mean its easier. For this intermediate level class you will need a small Pilates ball and a sitting box.
VIDEOS
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LENGTH/TYPE OF CLASS
Full len... -
Taking Flight / British Pound
Taking Flight is high energy class designed to get your heart rate up while making you feel as though you are about to take flight! This 70 minute class features 2 mega flows, The British pound (at the 17:00 minute mark) and Taking Flight (at the 29:00 minute mark). Both flows compliment each oth...
