Baby Got Back 2023
Full Length Class
•
51m
Join Tiffany for a full body class with a special emphasis on strengthening the posterior chain.
Notes: https://bit.ly/BabyGotBackDPTV
About this class:
Your Instructor: Tiffany Burke
Class Type: Reformer, Athletic Reformer, Dynamic Reformer
Equipment: Reformer, ball, weights and box
Level: ALL
Intensity: Medium
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Reformer Good Stuff
ABOUT THIS PILATES CLASS
A gorgeous flow with the gorgeous Ben - what's not to love?FOR THIIS CLASS YOU WILL NEED
• Reformer
• BoxLENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic ReformerLEVEL:
• Intermediate/advancedSWEAT LEVEL
. ⭐️ ⭐️⭐️SKILL LEVEL
. ⭐️⭐️⭐️⭐️YOUR TEACHER:
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Arms Abs & Plenty of Ass
ABOUT THIS PILATES CLASS
What it says on the tin! Get ready to work on all the best bits just in time for summer!Class Notes: https://bit.ly/ArmsAbsAssDPTV
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
.WeightsLENGTH & TYPE OF CLASS
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Slider Sizzle
Join Tiffany for a 55 min reformer strength class designed to raise your heart rate & build muscle.
ABOUT THIS CLASS:
YOUR INSTRUCTOR: TIFFANY BURKE
CLASS NOTES: https://bit.ly/SliderSizzler
CLASS TYPE: ATHLETIC REFORMER, HIIT REFORMER, DYNAMIC REFORMER
CLASS LEVEL: ALL
CLASS INTENSITY: MEDIUM T...