Ball Busting with Jen
Full Length Class
•
1h 3m
ABOUT THIS PILATES CLASS
Join Jen for some more creativity with the ball and the box!
Class Notes: https://tinyurl.com/BallBustingWithJenClass Notes: https://tinyurl.com/BallBustingWithJen
FOR THIIS CLASS YOU WILL NEED
• Reformer
• Box
. Ball
LENGTH & TYPE OF CLASS
• Full Length Class
• Dynamic Reformer
LEVEL:
• Intermediate/advanced
SWEAT LEVEL
. ⭐️ ⭐️ ⭐️
SKILL LEVEL
. ⭐️ ⭐️ ⭐️ ⭐️
YOUR TRAINER:
• Jen Abbotts
Up Next in Full Length Class
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Loop Band Burn
A full body flow using loop bands, with a big emphasis on the core & lower body!
Korin Nolan
-
Let's Start Strong
Class Notes: https://tinyurl.com/LetsStartStrong
-
Loaded Reformer
Ready to dial up the heat? Join Tiffany for a full body reformer class featuring heavy resistance. This slower paced class is designed to focus on form while loading the body with heavy resistance.
About this class:
Your Instructor: Tiffany
Class Type: Dynamic Reformer, Athletic Reformer
Class ...
